MEPS
Performance

Mental | Emotional | Physical | Spiritual 

Quinn Ferguson, MS, CPT

Principal Consultant

Quinn Ferguson is a Master of Science in Sport and Performance Psychology from the University of Western States in Portland, Oregon, a National Academy of Sports Medicine Certified Personal Trainer with a specialty certification in Corrective Exercise Strategies, and a PSIA-AASI Certified Alpine Instructor, Children's Specialist, and Freestyle Specialist. Quinn completed his undergraduate degrees at Ithaca College where he double majored in Philosophy and Sport Studies. His Philosophy degree concentrated in Existentialism, a theoretical framework that informs Quinn's worldview and approach to performance. Sports Studies concerns the philosophical, historical, and social aspects of sport; this rounded background forged his evidence-based, holistic perspective of human behavior in a performance setting. Quinn is an avid learner and curious teacher who prioritizes the individual. 

"When we are challenged, we have the opportunity to perform. Therefore, performance encapsulates everything we do." 

Quinn lives in New Haven, Connecticut, with his girlfriend Olivia and their two cats, Milo and Usul. His second home is Ludlow, Vermont, where Quinn teaches skiing at Okemo Mountain Resort.  

Services and Contact Information

Mental Performance

Mental performance consulting includes customizable sessions centered around the client's desired goals. These sessions can be remote, in person, or even on site at the client's respective performance setting. It is a collaborative experience involving evidence-based mental skills training and personalized teaching methods to adhere to the unique characteristics of the client. 

Email quinn@mepsperformance.com to schedule a free 15 minute consultation. 

Personal Training

Personal training includes remote or in person training sessions. All personal training packages include programming and an initial functional movement assessment. 

Email quinn@mepsperformance.com to schedule personal training sessions.

Contact Information

The best method for contacting Quinn is by emailing quinn@mepsperformance.com. He can also be found on the social media links listed below. 

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